{"id":178,"date":"2026-07-07T17:39:11","date_gmt":"2026-07-07T17:39:11","guid":{"rendered":"http:\/\/94.136.187.227\/~nhxstrid\/?page_id=178"},"modified":"2026-07-13T17:26:55","modified_gmt":"2026-07-13T17:26:55","slug":"transformation-programs","status":"publish","type":"page","link":"https:\/\/nhxstridelab.com\/?page_id=178","title":{"rendered":"Transformation Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"178\" class=\"elementor elementor-178\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ce72b03 e-flex e-con-boxed e-con e-parent\" data-id=\"ce72b03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6658ba6 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"6658ba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transformation Program\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e194881 e-flex e-con-boxed e-con e-parent\" data-id=\"e194881\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6c445c9 e-con-full e-flex e-con e-child\" data-id=\"6c445c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2d1c3 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"2a2d1c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"33\" height=\"48\" src=\"https:\/\/nhxstridelab.com\/wp-content\/uploads\/2026\/07\/plus-circle.webp\" class=\"attachment-large size-large wp-image-104\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce594dc elementor-widget elementor-widget-image\" data-id=\"ce594dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/nhxstridelab.com\/wp-content\/uploads\/2026\/07\/5.webp\" class=\"attachment-large size-large wp-image-53\" alt=\"\" srcset=\"https:\/\/nhxstridelab.com\/wp-content\/uploads\/2026\/07\/5.webp 678w, https:\/\/nhxstridelab.com\/wp-content\/uploads\/2026\/07\/5-300x200.webp 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c111e2d elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"c111e2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"151\" height=\"207\" src=\"https:\/\/nhxstridelab.com\/wp-content\/uploads\/2026\/07\/shape_one.webp\" class=\"attachment-large size-large wp-image-108\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-494b640 e-con-full e-flex e-con e-child\" data-id=\"494b640\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6896a6 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"b6896a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/nhxstridelab.com\/wp-content\/uploads\/2026\/07\/page-circle-image.webp\" class=\"attachment-large size-large wp-image-109\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c5397 elementor-widget elementor-widget-heading\" data-id=\"64c5397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">12-week structured transformation including:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-337a413 elementor-widget elementor-widget-text-editor\" data-id=\"337a413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li dir=\"auto\">Personalized Workout Plan<\/li><li dir=\"auto\">Macro-Based Diet Plan<\/li><li dir=\"auto\">Supplement Guidance<\/li><li dir=\"auto\">Blood Test Recommendations<\/li><li dir=\"auto\">Weekly Progress Tracking<\/li><li dir=\"auto\">Lifestyle Coaching<\/li><li dir=\"auto\">Functional Training<\/li><li dir=\"auto\">Improve mobility, balance, flexibility, and athletic performance.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8bacc1 e-con e-atomic-element e-flexbox-base e-6d57739 \" data-id=\"d8bacc1\" data-element_type=\"e-flexbox\" 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id=\"wpforms-424-field_8\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][8]\" required=\"required\"><option value=\"\" class=\"placeholder\" disabled  selected='selected'>Select<\/option><option value=\"Time Slots Morning\" >Time Slots Morning<\/option><option value=\"Time Slots Evening\" >Time Slots Evening<\/option><\/select><\/div><div id=\"wpforms-424-field_11-container\" class=\"wpforms-field wpforms-field-select wpforms-conditional-field wpforms-conditional-show wpforms-field-select-style-classic\" data-field-id=\"11\" style=\"display:none;\"><label class=\"wpforms-field-label\" for=\"wpforms-424-field_11\">Time Slots Morning: <\/label><select id=\"wpforms-424-field_11\" class=\"wpforms-field-large\" name=\"wpforms[fields][11]\"><option value=\"\" class=\"placeholder\" disabled  selected='selected'>Select<\/option><option value=\"9:00 am - 9:30 am\" >9:00 am - 9:30 am<\/option><option value=\"9:30 am - 10:00 am\" >9:30 am - 10:00 am<\/option><option 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Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *Age *Gender *Mobile * Email [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-178","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nhxstridelab.com\/index.php?rest_route=\/wp\/v2\/pages\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nhxstridelab.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nhxstridelab.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nhxstridelab.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nhxstridelab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178"}],"version-history":[{"count":37,"href":"https:\/\/nhxstridelab.com\/index.php?rest_route=\/wp\/v2\/pages\/178\/revisions"}],"predecessor-version":[{"id":483,"href":"https:\/\/nhxstridelab.com\/index.php?rest_route=\/wp\/v2\/pages\/178\/revisions\/483"}],"wp:attachment":[{"href":"https:\/\/nhxstridelab.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}